Everything's Bouquet

Friday, January 8, 2010

Sleepy Detox Cleanse

Day 5 of the Detox Cleanse and today I woke up with just a 1/2 pound weight loss.  That brought the prior 4 day total to -7 and 1/2 pounds.  Not bad.  I know the weight loss will start slowing.  I am feeling so much better overall.  My headache is gone and I am not as hungry.  The metal munchies were gone today.  I am however extremely sleepy.  I feel like I could sit down and take a nap at any moment.  Part of the problem might be the really cold temperatures we are having right now.  Anywho, I am not trying to fight it.  Going with the flow and relaxing in a big comfy sweatshirt of my hubbys.  So I'm off to relax some more and enjoy this frosty Friday evening.        Fridays reacap: followed the complete program completely.  34 minutes on the eliptical, over 64 oz of water, ate my 2 smoothies and healthy lunch of chicken and rice, and brought my study down to start tomorrow.